Our sensory and emotional regulation activities for kids will help you to learn what keeps you and your kids calm & well regulated. More importantly, they'll help you to understand big emotions and behaviours that challenge, and what to do when these big behaviours happen.
Emotional regulation is our ability to manage and respond to emotional experiences throughout the day. Many different things affect our emotions, and in turn, our emotions affect our behaviour. Our emotional regulation activities for kids pack will help you to identify different triggers (sensory aversions) and sensory seeking behaviours for both you and your kids, and as a result you can begin to add little things into your day that keep your 'cup full' so that you are in a place where you can invite kids to join your calm rather than you joining their chaos.
Confidently teach emotions, learn about sensory profiles and how this impacts our emotions and behaviour, plus tools and strategies to understand and manage difficult behaviours and meltdowns.
Emotional & Sensory Regulation: 47 pages
- Traffic light system - Stop, Pause, Go
- Things to remember posters
- Spectrum of emotions and what to/not to do
- Tantrum or meltdown?
- How to manage a meltdown
- Sensory tools - Get Going
- Sensory tools - Calm Down
- Proprioception/Movement
- Sensory seeking & sensory aversion - 7 senses
- When I feel...I can do
- My sensory profile
